At Healium, we pair real-time neurofeedback with immersive virtual reality meditation experiences to provide you with an actionable tool to achieve mental fitness.
Whether you’re looking to improve focus, decrease stress and anxiety, become more mindful, or achieve more restful sleep, Healium takes the success of meditation to the next level.
Healium is a mental fitness tool that offers you a new, active approach to meditation that is powered by your body’s electricity. Utilize real-time neurofeedback to train your brain so you can self-manage your anxiety, focus more intently, and sleep better.
Our neurofeedback meditation app works because it gives you control over your brain. By translating your brainwaves into data you can see, you have a way to measure your baseline and make conscious progress.
Neurofeedback apps like Healium offer a drugless way to self-manage many common conditions like anxiety, depression, and difficulty sleeping.
A Healium membership not only offers peaceful nature-based meditation experiences, but it also immerses you into that content through a virtual reality format, all with the ability to see your brainwave data in real-time so you can train the brainwaves most associated with self-managing anxiety, lowering stress levels, and achieving a sense of mindfulness.
How does it work?
Neurofeedback gives you insight into your brain. By measuring your brainwave data, you’re given an actionable data set to measure progress and challenge yourself.
Leveraging the power of virtual reality meditation to integrate your brainwaves into the experience makes it even more effective.
Our neurofeedback apps work with virtual reality headsets, or even with smartphones and tablets through augmented reality.
We’re so confident that we asked researchers to test our product and it’s clinically validated in 5 peer-reviewed journals.
Simply put, these terms mean “data coming from your body’s electrical activity,” also called biometric data. Neurofeedback is the process of measuring your brainwaves.
Biofeedback, is a more general term to describe data coming from your body.
Do you use an Apple Watch to measure your heart rate? If so, you’re using biofeedback.
Because the brain believes what it sees. VR boasts a unique way of engaging users through immersive media. When the content is designed well or contains nature-based scenery, it can have a profoundly positive effect on the user. Our researchers discovered that virtual reality was more effective at boosting mood than audio-only meditation.
Yes! Sleep meditation is a form of meditation specifically catered to reduce stress, relax the mind, and contribute to more restful periods of sleep for you.
Anxiety reduction and better sleep performance is well documented.
The brain believes what it sees
Virtual reality makes meditation more effective. The brain believes what it sees. This is powerful when you can shut out all distractions and give your mind something to focus on.
Additionally, training with an EEG headband to integrate your brainwaves into the experience makes it even more effective. We asked researchers to test our product and it’s clinically validated in 5 peer-reviewed journals.
Want to see what Sarah’s seeing? Preview our Clouds and Vibrations experience below.
As a Healium member, you’ll get access to a full suite of 30+ virtual reality experiences like these, designed for your VR headset with 360 degree views.
A new experience is added to the app every 60 days.
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We’ve made it a point at Healium to conduct clinical studies on our product. In fact, we’ve been clinically proven to:
We created the app, Healium (which contains Sleepium), which is available to download on a VR headset like the Meta Quest 2, VIVE, or Pico VR headsets. Purchase a VR headset from your favorite retailer. We don’t make the BrainLink Lite EEG headband but you can purchase one from us and we’ll ship it to you.
Your membership to Healium Pro includes access to our entire library of more than 30 VR experiences. We add new content every 60 days for Pro members. You also have access to your own data dashboard where you can check your scores that are saved after every session. You have the ability to pair a wearable (currently the BrainLink Lite EEG headband, but more coming soon) to train your brain in virtual reality. You also get full access to our mobile app on your phone or tablet.
The nature-based VR experiences and guided meditation voiceovers are designed to help you into a state of focused calm which is clinically proven to help you self-manage anxious thoughts. During the day, you’ll use VR and the BrainLink Lite EEG headband to train your brain for resilience. The training is built into the app by seeing your brainwaves represented as a glowing firefly on a graph. Keep your firefly above your baseline. If it drops, you’ll need to shift your focus, your thoughts, or relax your body. After consistent training, you should notice that it’s easier to naturally downshift your nervous system on your own. At first, you might also benefit from using the VR content again at night before you fall asleep (without brain training).
VR headsets have the same type of blue-light blocking technology that’s built into our phones. You can adjust these in the settings according to your VR headset manufacturer’s instructions.
